Freedom From Body Memory:
Awaken the Courage to Let Go of the Past by Jonathan A. Tripodi
After reading the book, I had absolutely no questions about the science, the process, the reactions, and the eventual path to the happiness we all seek… I am excited to continue learning this loving, and full-body/mind/spirit approach to self-healing.
Jonathan’s book provides a solid foundation for body-centered healing and transformation.
Reading his book is the best way to prepare for his BMR Healing Intensives, BMR Training Courses , or Retreats.
Available in paperback, kindle, and audiobook.

If residue from past traumatic events is something you’re looking at for more information on, I would tell you this has been a more-than-interesting read, and, as it was for me, a solid place to start on an exploration into body memory dynamics.
Jonathan does a great job of taking an abstract concept of treatment and explaining it easily and specifically for a lay person.
I’ve learned that our bodies are our best teachers and play a huge part in our healing journey.
About the Author:
Jonathan A. Tripodi
- Author of Freedom from Body Memory
- Universal Life Church Minister
- International Educator
- BS Physical Therapy
- BS Movement & Sports Science
For 25+ years Jonathan has explored body memory and its relationship to chronic pain, stress, illness, and behavior. His Body Memory Recall – BMR – approach has supported thousands of individuals to heal old wounds and experience, renewing states of peace, power, joy and wisdom.
