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The Creative Potential of the Present MomentJonathan Tripodi discusses letting go of the past. Molding to one narrow version of reality makes it difficult to see outside of that version. read more
Creating Peace of MindJonathan Tripodi discusses cultivating inner peace. A calm body nurtures a calm mind. read more
The chaos of the past suppressed in the body causes physical chaos in the body which presents as muscle tension, digestive issues, breathing problems, immune difficulty and more. read more
Clearing Past Emotions
The physical changes that flow through our body while experiencing emotion can be of high impact. Often though, we don't allow the emotion to clear fully and it continues to build, causing tension and pain. read more