This experience alone was completely liberating. On top of that, so many old memories got rapidly released in just three days. For example, a memory of near drowning as a child. I got to feel and express gratitude for the man who saved me and my brother that day—a much-needed closure. My body feels lighter. My heart is wide open. I am forever changed. I think BMR is absolutely essential work on the journey of personal growth and transformation.”

afraid, I learned to hide, I learned to be silent, I learned to hold my breath, I learned to keep secrets. I just recalled hiding one day…I fell out of a tree, my head banging back and forth as I fell through the branches. Some years later, I fell down the deep end of a stairwell, on my head. Fractured skull, broken teeth, broken nose….the adventure continues. I realize that I was trained to be afraid….of everyone and everything.”